I always do not have the time and energy to pin down the exact steps and ingredients used, sometimes it's a little hard to keep track of things and notes...
Here are just a few of the dishes I prepared for everyday meal...
Simple noodle with mixed vegetables, crab stick and topped with Goji Berries and parsley

Pan fried meatballs with mixed vegetables

Boiled Dumplings, with shredded ginger, and stir-fry BaiCai with scallop

Simple Linguini, with minced garlic and parsley and baked chicken fillet, followed by fruits
Linguini with baked salmon and juicy mussels in fresh garlic parsley sauce
Smoked salmon with avocado and tomato salsa on toast
Fresh Kale Salad with fruits and nuts
Slow-cooked Beef with carrot, Ciabatta with olive oil and parsley

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